Years Owners
Experience
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Personal
Trainers
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Expert
Classes
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Happy
Clients
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Expert Coaching

Incredible Results

At NYF Gym, we specialise in revolutionary strength and conditioning, offering coaching that drives peak performance. Our dedicated community is built for those serious about achieving next-level fitness.

Why Choose NYF Gym?

Unmatched
Expertise

With 18 years in the industry, our coach delivers tailored programmes for your fitness journey and success.

Dedicated to
Performance

We focus on results, ensuring every workout enhances strength and drives your progress.

Community
of Strength

Join a community committed to getting stronger, with a focus on achieving peak performance together.

Tailored
Training Sessions

We offer group classes, small group training, and personalised coaching to support your fitness goals.

Our Coaching Programmes

1

Strength and
Conditioning

Build strength with weightlifting, resistance exercises, and conditioning drills. Ideal for those seeking significant improvements in physical capabilities.

2

Small Group
Training (SGT)

Experience the benefits of small group training. These sessions provide focused attention while still enjoying the energy and motivation of training with others.

3

Private Training
(PT)

Receive customised, one-on-one coaching tailored to your specific goals. The most direct path to achieving your fitness outcomes.

Membership Options

No Contract

$ 73.95 /Week
  • 14-day cancellation policy
  • No lock-in contracts or hidden fees
  • Ideal for temporary residents
  • Personal Trainer
  • Guest Passes
Best Value

8 Weeks

$ 69.95 /Week
  • 55 Min for Session
  • Weight Lifting
  • Cardio Lessons
  • Personal Trainer
  • Guest Passes

28 days

$ 99
  • 55 Min for Session
  • Weight Lifting
  • Cardio Lessons
  • Personal Trainer
  • Guest Passes
Years Owners Experience
0 +
Personal Trainers
0 +
Expert Classes
0 +
Happy Clients
0 +

Book A Class

What Our Members Say About Us

Matty and the team at NYF have not just made me physically stronger but also more resilient and happier in my outside of gym life. When I started at NYF I was fairly new to barbell training, and had little understanding of how much to train as well as didn’t feel comfortable in a gym environment. I have been here for years and felt more confident, more adaptable to new movements, become better at pushing myself and most importantly completely at home. I feel like I’ve not just become way stronger but also learnt skills I can use outside of the gym.

Laura

NYF Gym is a well rounded place with a community of great members all working to being stronger and quicker people. The owner Matt has a wealth of knowledge and this is seen in the programming and coaches he has in the gym. I have been a long time client and feel strong and mobile every day which to me is very important. Highly recommend. “Pick up the bar”

Justin

NYF Gym has been a game-changer for me over the past 18 months. I’ve noticed a dramatic improvement in both my strength and overall fitness, all thanks to Matt’s simple yet highly effective training program. His approach is straightforward, but the results speak for themselves. The workouts are well-structured, and the supportive environment makes it easy to stay motivated. If you’re looking for a gym that delivers real results, NYF is the gym to be part of!

Dayne

Take A Look inside NYF Gym

Your Fitness Transformation

Starts Today

Ready to embark on a journey to a healthier, happier you? Contact us today to book your Free Trial.

Contact Us

Ready to take the next step towards a healthier, happier you? Contact us today to book your Free Trial.

    Frequently Asked Questions

    Small groups that participate in classes where you receive adequate attention from the trainer, capped classes.

    All classes are listed in our classes section of how website located here.

    Yes all trainers have the appropriate qualifications and first aid / car certs.

    We provide high level unique classes in a small friendly environment.

    You can expect to be pushed to your limits in a safe environment with a great team culture and positive vibe.

    Classes are unlimited for all of our members and free trial newbies.

    If you are member you can book here, If not we use an online booking portal to book our class’s ensuring high level classes.

    Classes vary, depending on the class but are from 30-45 minutes in length.

    All classes have regressions so anyone is welcome to any of our fantastic classes regardless of your level of fitness.

    All classes have progressions so anyone is welcome to any of our fantastic classes regardless of your level of fitness.

    Our online booking system will not enable you to proceed, don’t worry we have over 80 classes per week to choose from.

    Yes , we are dedicated to making you achieve your fitness goals.

    Have a chat with our friendly staff to further assist you on this.

    Our payment options are here.

    You can use our online payment system or you can fill in ur forms manually at NYF.

    If you are away or unable to train for extended periods please contact NYF.

    We offer free 1 week trials , please contact NYF to discuss further.

    No it does not , you must be a registered nutritionist, dietcian to do so.

    NYF does not take responsilbity for any belongings on the property we provide pigeon holes for you to use however.